Vague Menace

It is common for us to eliminate and limit the amount of sugary items we consume each day, like ice cream, candy and desserts.  Although, few of us think about the amount of foodstuff containing added sugar, such as bread and pasta.  The issue with these carbohydrate items is that they are processed grains, whereas consuming large amounts can avert a significant amount important fats from being used by the body for energy, thus, leading to the body storing unwanted fat. [click here to read more]